Here are five delicious and healthy Indian breakfast options that will help you kickstart your day while keeping those extra calories at bay.
Starting your day with a nutritious breakfast is essential for managing weight and maintain overall health. Indian cuisine offers a variety of low-calorie breakfast options that are both flavourful and satisfying. A traditional Indian breakfast can sometimes be high in calories but it doesn’t have to be that way. If you choose the right ingredients and keep an eye on calories, you can ensure that your breakfast helps in your weight loss journey.
Photo Gallery: Coconut Water to Green Tea, 8 Healthy Morning Drinks to Help You Shed Those Extra Kilos
In this article, we will explore five delicious and healthy Indian breakfast options that will help you kickstart your day while keeping those extra calories at bay.
Best Indian Breakfast Options For Weight Loss
- Poha is a popular breakfast dish made from flattended rice. It’s light yet filling and can be made with various vegetables and spices. For a low-calorie version, prepare it with minimal oil and add plenty of vegetables like peas, carrots, and beans.
- Idli: Idli is a steamed rice that is both light and nutritious. Made from a fermented batter of rice and urad dal, idlis are low in calories and easy to digest. Pair them with a side of sambar or coconut chutney for a balanced breakfast.
- Vegetable Upma: Upma is delicious South-Indian dish that can be packed with vegetables for added nutrition. By using minimal oil and incorporating a variety of vegetables, you can make a filling and low-calorie meal.
- Moong Dal Chilla: Moong dal chilla is a popular Indian breakfast options made frm ground moong dal (green gram). It’s high in protein and low in calories that can a a perfect option for your low-calorie breakfast meal. You can add chopped vegetables for extra nutrients and flavour.
- Chia Pudding: Chia pudding is a high protein, low-calorie option that pairs wonderfully with fresh fruits and sprinkle of nuts. Combine chia seeds, almond milk, and a natural sweetener like maple syrup or honey. Let it sit overnight for a creamy and nutritious breakfast pudding.
Denial of responsibility! Todays Chronic is an automatic aggregator of the all world’s media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of the content and do not want us to publish your materials, please contact us by email – todayschronic.com. The content will be deleted within 24 hours.