Ajwain tea is indeed a wonderful elixir, especially during the scorching summer months. Let’s delve into its health benefits below!
Ajwain is a common spice used in many Indian households. It is used in several ways to enhance the flavour and nutrition of various dishes. Used both in whole and powder form, Ajwain has several health benefits. It can also be the best body detox in summer. As the temperature rises and the sun beats down, it’s essential to stay hydrated and refreshed during the summer months. While there are many beverages to choose from, Ajwain tea emerges as a standout choice for its refreshing properties.
So, in this article, we have shared five reasons why Ajwain tea should be your go-to drink for summer detox.
Benefits of Ajwain Tea in Summer
- Boosts Digestion: Ajwain, also known as carom seeds, is renowned for its digestive properties. Drinking Ajwain tea can help alleviate digestion, bloating and stomach discomfort, making it a perfect remedy for those experiencing digestive discomfort during summer.
- Helps Weight Loss: For those looking to shed those extra kilos, Ajwain tea can be a valuable addition to your weight loss diet. It helps boost metabolism, aids in fat burning and helps curb appetite, making it easier to maintain a healthy weight during the summer months. It also takes care of cravings for sugary or high-calorie foods that are common in hot weather.
- Detoxifies the Body: Ajwain acts as a natural detoxifier, flushing out toxins from the body and also promoting overall health and well-being. Ajwain tea helps support the body’s natural detoxification processes, which helps to clear the system and flush out toxins through urination.
- Refreshes The System: Ajwain tea has a refreshing flavour, making it a perfect summer beverage to rejuvenate your body. It’s aromatic flavour and distinct taste will help you in keeping cool and energised throughout the day.
- Relieves Bloating And Gas: Ajwain tea acts as a natural antacid, soothing the stomach lining and promoting healthy digestion. This tea is particularly beneficial during hot summer days when digestive issues are prevalent.