Fatty liver is a disease, in which accumulation of excess fat occurs in the liver. If left untreated, it can cause serious health implications. As per ayurveda, few effective herbs can support liver health and address fatty liver naturally. Have a look!
Excess cells in the human body can accumulate under the skin and cause obesity. Additionally, they may even settle in specific organs and the liver is one of them. When fat begins to deposit in the liver, a condition known as fatty liver manifests itself.
It can occur due to various reasons and one is triggered by excessive alcoholic consumption. It can have specific symptoms such as jaundice, fever, spider veins, and increased white blood cells (WBCs) count. On the other hand, non-alcoholic fatty liver disease occur too due to other reasons. That can be genetic, fatty food, improper lifestyle etc.
Ayurvedic Treatment For Fatty Liver Problems
In the world of Ayurveda, the liver is a pitta organ, which is essential for normal digestion and elimination. Therefore, the pitta dosha should always be in balance so that toxins are eliminated by the liver from the body. A liver disease results when the pitta is aggravated, which can be treated with the help of lifestyle and dietary modifications. In addition, various Ayurvedic herbs are available to treat fatty liver disease.
The following are some of the ayurveda herbs that can support liver healing and reduce the symptoms of fatty liver:
- Turmeric: Widely regarded as one of the most popular herbs in Ayurvedic medicine, turmeric contains a compound called curcumin, which boasts powerful anti-inflammatory and antioxidant properties. Turmeric supports liver health by reducing inflammation, aiding in detoxification, and protecting liver cells from damage.
- Giloy: Also known as Guduchi, it offers numerous health benefits for liver health. It helps to enhance liver detoxification processes, reduce inflammation and protect the liver from damage caused by toxins.
- Punarnava: Punarnava is a rejuvenating herb in Ayurvedic medicine that supports liver health and helps in the management of fatty liver. It helps in detoxification, reduces liver inflammation and promotes overall liver health.
- Ginger has potent anti-inflammatory properties that can help reduce inflammation and improve liver health. It is rich in antioxidants that help reduce fat accumulation in the liver. Regular consumption of ginger tea or adding ginger to your meals can be beneficial.
- Milk Thistle: It is a renowned herb for liver support and is commonly used in Ayurvedic treatments for liver disorders. Its active ingredient helps to repair liver cells, helps in detoxification and reduces inflammation, making it an effective remedy for fatty liver.
Note: It is always preferable to consult to a doctor before starting any regime, especially if you have underlying health conditions or are taking medications.