During this time, pregnant women are especially advised to follow certain guidelines for their overall health and well-being. So, we have shared 6 essential safety tips that can be useful for mother and her unborn child.
The first eclipse of this year will take place on March 25 and it coincides with Holi. Chandra Grahan is an astronomical event which happens when the earth comes in between the sun and moon. This causes Earth’s shadow to fall on the lunar surface. A lunar eclipse happens during a full moon night when the Sun, Earth and Moon are aligned in a straight line, with the Earth positioned between the Sun and Moon.
This year, The Lunar eclipse will not be visible in India, but it can be seen from Japan, Europe, America and America. This eclipse will occur during daytime hours when the Moon is below the horizon, making it invisible from India. However, there are few common beliefs and traditions associated with Chandra Grahan globally. One includes that pregnant women must follow certain guidelines during eclipses for their and child’s well-being.
So, here are few safety measures, that pregnant women should consider during lunar eclipse.
SAFETY TIPS FOR EXPECTANT MOMS DURING LUNAR ECLIPSE 2024
- Limit Outdoor Exposure: Pregnant women should minimise outdoor activities during a lunar eclipse, especially during the peak eclipse phase. Exposure to harmful rays from the eclipse may pose risks to both the mother and the developing baby.
- Avoid Using Sharp Things: Do not use sharp tools such as knife, scissors, safety pins, hair pins, needles, nail cutters or anything, which has sharp edges during the time of lunar eclipse.
- Chant Mantras: Recite the names of Lord Rama and Lord Krishna so that the unborn child adopts the qualities of these Gods and gets protected by them. By doing so, the baby will not be affected by Chandra Grahan.
- Avoid Strenuous Activities: Pregnant women should refrain from engaging in strenuous activities or heavy lifting during the eclipse period. Instead, relax and lie down in a comfortable place and listen to relaxing music.
- Take a Bath After The Eclipse: After the eclipse is over, it is advised for pregnant women to take a ritual bath. This is seen as a way to cleanse oneself of any negative influences of the eclipse.
- Don’t Watch The Eclipse: Starting at the eclipse, whether it’s a solar or lunar eclipse, is not advisable, as it can be harmful to the eyes. Pregnant women should avoid looking directly at the eclipse without proper eye protection.