Internet sensation, Orhan Awatramani, shares how he lost 23 kgs by totally cutting sugar and more

Internet sensation, Orry, shared how he lost nearly 23 kilos by cutting sugar, eating omelette and more.

Orry lost 23 kilos without eating sugar (PC: Orry/Instagram)

Internet sensation, Orry, recently talked about his tremendous weight loss journey. Orhan Awatramani, aka Orry, has lost 23 kilos in over a year. Weight loss journey is subjective to each individual. It requires a lot of mental and physical investment. The motivation, weight loss regime, can be different for everyone. For Orry, it was a ‘no-sugar-tolreant’ diet. Often, people start their weight loss routine by reducing sugar intake. Calorie deficit, dedication and consistency is the key for weight loss. Speaking to Arhaan Khan, Malaika Arora’s son, on his podcast ‘Dumb Biryani’, Orry talked about is weight loss diet, routine and more.

Orry’s weight loss journey – diet and routine

The internet personality, Orry, is know for his quirks and vibrant style. An let’s not forget the iconi phone covers that he keeps on changing every time he makes an appearance. In the latest episode of ‘Dumb Biryani’, Arhaan asked about home-food, “What is Orry’s ghar ka khana?”
To this, Orry answered “The same as every other Indian household.”

He then revealed his diet. Orry said, “Right now, I am on a really tight diet, though. I have an egg white omelet for breakfast, and then I don’t eat anything through the day. Maybe I will do something for dinner, depending on what’s at home. But it is a zero-sugar-tolerant diet. There’s no sugar. I lost like 23 kilos last year.” When asked if he has hit his weight goal, Orry said, “No, I want to be 47. I think I am around 50-51 kg.”




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