The first step in managing your cholesterol effectively is to talk to your doctor or cardiologist. Each person’s cholesterol target may differ based on their individual risk factors and health history. It’s essential to understand your specific goals and work together with your doctor to achieve them.
Dr. Sameer Dani, Director, Cardiology Services, Apollo Hospital, Ahmedabad, says, “In my 30 years of practice, I have come across more than 80% patients who suffer from heart diseases due to elevated cholesterol levels even when they have other comorbidities. I keep mentioning the importance of keeping one’s LDL-C levels in check and eating healthy food along with proper medications to my patients. More often than not, we try to keep the LDL cholesterol levels extremely low in these heart patients which is not only safe but very effective in preventing future heart attacks.”
Even in healthy people, regular screening is of utmost importance to maintain a healthy heart, manage your cholesterol levels and keep the bad cholesterol at bay. Therefore, understanding cholesterol, especially LDL-C, is vital for heart health. While some may experience symptoms, high LDL-C often progresses silently. So, take charge of your cholesterol, and embrace a healthier tomorrow with a healthy heart!
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