Living with lung cancer is not easy. Treatment like chemotherapy also has its own side effects. Expert explains how to manage it effectively.
Cancer in itself is one of the leading causes of death worldwide and lung cancer is one amongst it. According to report by World Health Organisation (WHO), smoking is one of the major reasons that may risk of lung cancer. Living with lung cancer can be challenging, especially when undergoing chemotherapy. There are certain side effects of the treatment that also can make the life of the patience a little more challenging. However, there are ways to manage it. India.com got in touch with Dr. Indranil Banerjee DNB, DAA Consultant Pulmonary, Critical Care, Allergy & Sleep, Apollo Spectra Hospitals, Chennai who explained and elaborated on the side effects of chemotherapy and how to manage lung cancer symptoms.
8 Ways to Manage Side Effects of Chemotherapy
- Fatigue: Chemotherapy can cause intense tiredness, weakness and lack of energy that doesn’t go away with rest. One must ensure to get ample rest and sleep. Pace and prioritise essential activities. Engage in mild exercise like walking or yoga to boost energy levels.
- Nausea and Vomiting: The treatment can sometimes cause stomach sickness and vomiting, affecting appetite and hydration. Use prescribed anti-nausea drugs as directed by your doctor. Avoid fatty or spicy foods and stay hydrated. Take ginger tea or ginger candy to ease your stomach.
- Loss of Appetite: Maintaining weight becomes challenging and can lead to malnutrition due to a loss of appetite during the treatment. Integrate lots of nutrients into the diet in the form of avocados, nuts, and protein shakes Consider nutritional supplements if recommended by your doctor.
- Hair Loss: Chemotherapy drugs work on cells that divide faster. This includes hair follicles hence the hair loss. Avoid the usage of aggressive shampoos and undergo minimum treatments. To protect and cover your head use hats, scarves, or wigs.
- Mouth Sores: This could cause sore throat or ulcers, making it uncomfortable to swallow food or even speak. Do not use a hard bristled brush and rinse your mouth with a non-alcoholic mouthwash. Eat moderately pureed foods like mashed potatoes, smoothies, and soups. Apply analgesic mouth gels or opt for medications prescribed by doctors.
- Breathing Difficulties: Lung cancer has long-term effects on the respiratory system, including breathlessness and difficulties in breathing. Take slow, deep breaths or use other breathing exercises suggested by your therapist. Use prescribed oxygen therapy if needed. Sit up or to make breathing easier use pillows to support your upper body while lying down.
- Digestive Issues: Chemotherapy can lead to constipation, diarrhea and other digestive problems. Consume low-fiber foods such as bananas, rice, applesauce, toast, and other similar foods. Take lots of water to help in digestion and avoid taking foods such as dairy products, fats and caffeine.
- Peripheral Neuropathy: Neuropathy can lead to tingling or numbness of the hands and feet and sometimes severe pain. Use prescribed medication to get relief from nerve pain. Abstain from activities that may result in hand and foot injuries. To ease pains and stiffness use warm compresses and do exercises for better mobility.
Additionally, psychosocial well-being can be compromised as a result of treating lung cancer with chemotherapy, leading to anxiety, depression, and stress. Professional counselling or therapy, participation in oncological support groups, and mindfulness or meditation techniques are all very useful in dealing with such emotional problems. Remember to always consult with the doctor to focus on your progress and individual needs to improve the quality of life and manage the side effects of chemotherapy during the treatment of lung cancer.