They say summer bodies are made in winter.
So if you’re looking to head into spring/summer 2024/2025 with a leaner and more toned physique, you’re going to want to look into Be Fit Food.
Created by the experienced Clinical Dietitian, Exercise Physiologist and Diabetes Educator Kate Save, Be Fit Food offers programs, meals and meal plans of varying lengths to help you reach your goals — without having to calorie or macro track or get obsessive.
Know the news with the 7NEWS app: Download today
There are 28, 14 and seven day programs available, and Be Fit Food provides three meals and two snacks for each day of every program.
“I believe that a positive attitude to food, and a balanced approach to nutrition is a critical factor in overall health and happiness,” Kate told Best Picks of the program.
Kate has been working with clients struggling with weight loss and weight management for more than 20 years.
And Aussies have been seeing incredible results with Be Fit Food’s Metabolism 28-day Program.
One particular woman, called Jennifer, said she lost nine kilos in just 28 days:
“I’m really really pleased with my results to have lost 9g in just 28 days and I’ve lost 2.5 dress sizes,” she posted on the Be Fit Food website.
“I’m feeling more energetic, more mobile, I’m able to bend easier and get up off the floor easier. I’m so surprised this is possible in just 28 days!”
Another fan of Be Fit Food Eleanor lost 8.5kg in 28 days.
“I was so nervous about starting Be Fit Food,” she wrote.
“I was skeptical about how it would taste and whether I would feel hungry. I was really surprised.
“There are so many options to choose from, and each meal was tasty, filling and satisfying. Through my consultations with Kate, I was able to understand how carbohydrates work.
“This knowledge, and Be Fit Food’s low carb, high protein food truly changed my life.”
If you sign up to the 28-day program, you’ll get access to 28 breakfasts, 28 lunches, 28 dinners and 4 x 7 Snack Packs.
Each of the meals and snacks were devised by dietitian Kate and her team of experts themselves.
They have been specifically designed to bring the body into mild nutritional ketosis, which makes the body burn stored fat rather than carbohydrates.
It also helps customers to feel fuller for longer, have more energy throughout their day, sleep better and help towards other health benefits such as lowered cholesterol and balanced blood sugar levels.
According to Be Fit Food, customers report an average of 5.89kg in two weeks on the Reset program.
There are other tailored programs, if you want to incorporate more protein into your diet for example.
For more information and to shop Be Fit Food, head here now.
You can currently get 10 per cent off selected programs with the code 28DAYTRANSFORM. Prices are correct at the time of publication.
Please consult a medical professional before deciding whether this product is right for you.