A Quick 5-Minute Ab and Oblique Workout
:quality(85):upscale()/2024/10/04/697/n/1922729/51dc4d5967000d5b2b9603.12462387_.jpg "A Quick 5-Minute Ab and Oblique Workout")
Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir …
5-minute workouts
5-Minute Arm Workout | POPSUGAR Fitness
:quality(85):upscale()/2024/07/12/674/n/1922729/e586d3d5669147a57b1cc1.33193156_.jpg "5-Minute Arm Workout | POPSUGAR Fitness")
No matter how hard you try to prevent it, sometimes you find yourself with a “rise and grind” type of day. For 12-plus hours, you might be bouncing between Zoom …