Why Am I Pooping So Much All of a Sudden? Experts Explain
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Deny it all you want, but everyone does, in fact, poop. It’s nothing to be ashamed of. In fact, in most cases, bowel movements are totally normal and a crucial …
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Is Sushi Actually Good For You? 2 RDs Weigh In
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Whether you’re a sashimi lover or Whole Foods California roll die-hard (hey, same!), sushi has earned a place on many people’s favorite foods list. It’s fresh, flavorful, and a birthday …
5 Health Benefits of Farro
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Don’t get me wrong, rice and quinoa are great. But if you’re looking to spice up your whole grain game, it’s time that farro enters the chat. Why, you ask? …
How Much Do Doulas Cost and Are They Covered By Insurance?
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No one ever said giving birth was easy — it’s physically draining, mentally taxing, and emotionally overwhelming. But research shows that doulas are significantly linked with a positive (and maybe …
Olympic Breaking: Scoring, History, and How to Qualify
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The Olympics brings the world’s greatest athletic talents to the same stage, and this year, a new sport has officially entered the international arena: breaking. Breaking (otherwise known as breakdancing) …
Is Quiet Vacationing OK? 3 HR Experts Weigh In
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If it seems like everyone you know is summering in Europe and “out of office,” then ’tis the season. But what if they’re not actually, officially out of office? That’s …
Why Olympic Pole Vaulters Use Their Own Poles
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If you saw Armand “Mondo” Duplantis fly over the 6.25 meter (roughly 20.5 feet) bar at the 2024 Paris Olympics, breaking his own world record, you’re likely in awe. The …
What’s the Average Age of Olympic Athletes?
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People talk a lot about the bittersweet feelings that surround age-related milestones like turning 30 or 40. But one milestone you don’t hear so much about: when you realize you’re …
What It’s Like to Have Synesthesia
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For most people, colors are colors and words are words. There’s no overlap. But for me, a “synesthete,” colors and words are blended together. Monday is pink, September is yellow, …
What Is Type 1.5 Diabetes, aka LADA Diabetes?
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Most people have heard of type 1 diabetes, a chronic condition in which the pancreas makes too little or no insulin, and type 2 diabetes, which occurs when high blood …