How to Deal With Scanxiety as a Breast Cancer Patient
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When Ali Heitz arrived at the hospital for her check-up scan, exactly one year post-breast cancer diagnosis, she thought she was prepared. Leading up to this day, she was actually …
Anxiety
How to Stop Doomscrolling, According to Psychologists
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When tragedy strikes, many people turn to social media in an attempt to find the words they cannot come up with themselves. We’ve seen this time and time again with …
TikTok users urged to listen to ‘life-changing’ mental health chat
Expert’s views about TikTok and mental health described as ‘life changing’ (Image: Getty) An expert’s insights into the link between social media and mental health have been described as ‘life …
In breakthrough study, TIFR team uses psychedelic to identify neurons that modulate anxiety
Bengaluru: Neuroscientists from the Tata Institute of Fundamental Research (TIFR)-Mumbai, in collaboration with international researchers, have identified the neuron type in the brain responsible for modulation of anxiety. The landmark study utilised …
What Is Dissociation? Causes, Symptoms, and Treatments
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Dissociation is more than a buzzword on social media. While the term is sometimes tossed around to describe feeling temporarily checked out, dissociation is a very real process that involves …
A 15-Minute Breathwork Session For Calmer Mornings
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Chronic stress and anxiety can be debilitating, with continuously running intrusive thoughts making it difficult to cope during the day. For some, stress and worry can start right upon waking …
What Is A Polygraph Test That RG Kar College Case Main Accused Will Take?
Home News What Is Polygraph Test That RG Kar Medical College Case Main Accused Sanjay Roy Will Undergo? The test is considered passed if the physiological responses to the diagnostic …
How to Deal With Election Stress, According to a Therapist
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Election years are prime times for heightened anxiety — and the 2024 race is shaping up to be particularly stressful. The country is arguably more divided than ever and there’s …
What Is the Butterfly Effect? A Therapist Explains
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It is said that when a butterfly flaps its wings in one region of the earth, it could alter the weather patterns in a completely different part of the world. …
Afraid of Making Mistakes in Parenthood? 5 Ways to Manage This Stress
Home Health Anxiety in Parents: Afraid of Making Mistakes in Parenthood? 5 Ways to Manage This Stress Dealing with anxiety as parents? It is completely okay to have fears about …