Your sleeping position could be the culprit behind your persistent back pain. We’re often reminded of the importance of staying active to avoid discomfort, particularly with the common advice against …
Since Covid, many of us now work from home, with some implementing a hybrid situation witt a few days in the office. However if you work from home, don’t let …
The term “sitting is the new smoking” has been cautioning office-workers against being sedentary in recent years, but a new study suggests that some may be swinging too far in …
A health specialist is encouraging individuals to adopt a ‘3 in 3’ approach to alleviate their back pain and discomfort. This recommendation comes in light of recent statistics indicating that …
BBC Morning Live’s in-house doctor, Tom Naylor, has shared the top two sleeping positions that can help alleviate back pain. It comes as around 8 out of 10 adults in …
There are more than 200 types of cancer that can affect the human body. The type depends on where it starts. Some types are more common than others. In the …
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If you work a job that requires you to sit at a desk for the majority of the day (either at home or in an office), odds are you’re familiar …
Finding a perfect pair of shoes can be a difficult task sometimes but shoppers have found an affordable trainer so comfortable that one said it ‘felt like wearing nothing’. Known …
Finding the right bra can be a headache sometimes and often it becomes a battle between comfort and style, but a lingerie expert has shared her take on searching for …
Back pain is a common ailment felt by many of us, especially as we get older. The National Institute for Health and Care Excellence states that around 60 percent of …