Four foods to avoid if you have high blood pressure
If you’re one of the 30% of adults believed to have high blood pressure, or among the 15% living with untreated hypertension according to NHS figures, some simple diet changes …
blood pressure diet
Step-by-step guide to keep BP in control amid daily hustle
Home Health High blood pressure: Step-by-step guide to keep BP in control amid daily hustle High blood pressure can put your heart at risk. Here is a simple routine to …
Hypertension: 5 Herbs and Spices to Reduce High Blood Pressure and Protect Your Heart
Home Health Hypertension: 5 Herbs and Spices to Reduce High Blood Pressure and Protect Your Heart High blood pressure is a silent killer that has now become a growing problem. …