Living a purposeful life could be the secret to longevity, according to experts studying the world’s “Blue Zones” – regions where people routinely live to 100 years old. Researchers have …
This unique vegetable is known for its amazing health benefits and ability to help those who eat it live to 100 years or older. The Japanese sweet potato, also known …
The world’s longest-lived family, the Melis siblings, with a combined age of 861 years, eat this one meal every day paired with a glass of wine. In 2012, they were …