How to Stop Doomscrolling, According to Psychologists
:quality(85):upscale()/2024/10/17/952/n/1922729/740c3706671186d4333346.99958323_.jpg "How to Stop Doomscrolling, According to Psychologists")
When tragedy strikes, many people turn to social media in an attempt to find the words they cannot come up with themselves. We’ve seen this time and time again with …
caitlin flynn
How to Deal With Intrusive Thoughts
:quality(85):upscale()/2024/07/23/036/n/1922729/2ca9c81e66a0422ff01bf5.35066781_.jpg "How to Deal With Intrusive Thoughts")
There’s a lot we get wrong about intrusive thoughts. Although they’re sometimes mistaken as unusual ideas or embarrassing opinions, intrusive thoughts are more than unconventional — they’re completely unwanted. Rather …