Experts have issued a warning about sleep as a common nighttime habit has been linked to a dangerous health condition. A new study found an increased risk between waking up …
Sleeping at irregular hours could lead to heart attacks and strokes, warn scientists. Researchers claim that even if we manage eight hours of sleep a night, falling asleep at inconsistent …
In a surprising twist to conventional fitness routines, an expert has suggested a straightforward yet effective method for enhancing health. John Vinton, CEO of Aventon Bikes, advocates for just 21 …
Drinking a tasty fruit juice every day could slash potentially dangerous blood pressure levels, a study has shown. High blood pressure, which is also known as hypertension, is a condition …
Home Health Heart Health Tips: Is high intensity workout advisable for stroke survivors? Here’s what you need to know A recent research, published in the journal Stroke, showed that one-minute …
A groundbreaking new study has revealed that a vitamin supplement, available for as little as 12p in most high street stores, could significantly improve your cardiovascular health and reduce the …
If you are suffering from high cholesterol it means you have too much of a fatty substance known as cholesterol in your blood. Over time this can build up in …
The potential of semaglutide is only just beginning to be understood. (Image: Getty) Taking a weight-loss drug could provide a “Fountain of Youth” tackling the underlying causes of a wide …
We are all well aware of the impact our diet has on our health. Many of us know that eating a healthy, balanced diet packed with fruits and vegetables can …
Experts are championing the daily consumption of a particular ‘superfood’ to combat high blood pressure after dramatic test results. Scientists found that drinking a 250ml glass of beetroot juice every …