:quality(85):upscale()/2024/12/04/789/n/1922729/667e047d675097c2f076a9.68203655_.jpg "Chandler Plante’s Wellness and Fitness Gift Guide")
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our …
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The color of your discharge can say a lot about your health. In most cases, healthy discharge is clear, white or off-white, or slightly yellow, with varying consistencies. But what …
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Getting a diabetes diagnosis can feel isolating and overwhelming. From figuring out your symptoms, to finding ways to manage the condition, it helps to know you’re not alone in the …
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With the holidays rapidly approaching, many of us are looking forward to big meals, fall festivities, and copious amounts of turkey. But as soon as the plates are cleared and …
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Getty | Photo Illustration: Keila GonzalezGetty | Photo Illustration: Keila Gonzalez I approached AI journaling with a clenched jaw and a healthy dose of skepticism. In many ways, journaling feels …
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If you’re looking to eat more plant-based, meal prep is a strategic (and delicious) way to support your goals. These easy vegan meal prep ideas prove you can still pack …
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When you’re constantly waking up in the middle of the night and wasting the last of your precious sleeping hours wide awake, reaching for a bottle of melatonin may seem …
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In an ever-evolving era of technology, I have proven somewhat resistant to the latest gadgets. I still wear wired headphones to the gym (much to my younger sister’s chagrin), and …
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Don’t ask me to fall asleep before my nightly cranial nerve exam. ASMR (autonomous sensory meridian response) videos have been a long-time staple in my nighttime routine, but thanks to …
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When people consider breast cancer screening, they likely think about mammograms, and maybe genetic testing. But increasingly, doctors are suggesting the breast cancer risk assessment score, a tool that’s used …