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class fitsugar

A 30-Minute Cardio Workout With DWTS Alum Lindsay Arnold

by Robyn Pickett
A 30-Minute Cardio Workout With DWTS Alum Lindsay Arnold

When an alumni from “Dancing with the Stars” is leading the way, you know you’re bound to be in for some serious, yet fun work. Founder of The Movement Club, …

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10-Minute Workout Video From Selena Watkins of Socanomics

by Robyn Pickett
10-Minute Workout Video From Selena Watkins of Socanomics

If you’re currently dreaming about being on an island, bring yourself one step closer to that reality with this fun workout. Led by Selena Watkins, the CEO and Founder of …

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45-Minute Hardest HIIT Workout with Raneir Pollard

by Robyn Pickett
45-Minute Hardest HIIT Workout with Raneir Pollard

We’re definitely fans of exercise snacking, but sometimes nothing but a long, sweaty workout will do — and if that’s what you’re craving, this 45-minute high-intensity interval training workout with …

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10-Minute Oblique Workout With Jake Dupree

by Robyn Pickett
10-Minute Oblique Workout With Jake Dupree

Slightly strapped for time? Look to Jake Dupree for a fun-filled oblique workout that’s only a mere ten minutes. In the session, Jake is assisted by Lily Huber, who does …

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Try This 10-Minute Jazz-Funk Dance Class with Frank Soares

by Robyn Pickett
Try This 10-Minute Jazz-Funk Dance Class with Frank Soares

Get into the groove with a jazz-funk dance class, led by choreographer Frank Soares. This dance workout is only 10 minutes long, making it perfect for those who love all …

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30-Minute Glutes Workout For a Stronger Lower Body

by Robyn Pickett
30-Minute Glutes Workout For a Stronger Lower Body

With warm and empowering messaging, instructor Mercedes Owens leads this 30-minute glutes session with tons of laughs, all while putting in the work. “Everything doesn’t have to be pretty or …

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10-Minute Wrist Weight Workout to Strengthen Your Upper Body

by Robyn Pickett
10-Minute Wrist Weight Workout to Strengthen Your Upper Body

“Get uncomfortable! That’s where we need to be to get stronger!” instructor Mercedes Owens says in this PS Fit video, leading the way with a series of upper body exercises …

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Get Moving With This 30-Minute Core and Glutes Workout

by Robyn Pickett
Get Moving With This 30-Minute Core and Glutes Workout

Get moving with this 30-minute session focusing on core work and glutes. Led by Class Fitsugar instructor Natalie White, and assisted by Madisyn Maniff and Sierra Fujita, this fun class …

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15-Minute Recovery Circuit For Runners

by Robyn Pickett
15-Minute Recovery Circuit For Runners

Rest and recovery are just as important as your actual run. In the final episode of the three-part runner’s series presented by 26.2 Team Milk, fitness instructor Ashley Joi walks …

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30-Minute Full-Body Tabata Workout | POPSUGAR Fitness

by Robyn Pickett
30-Minute Full-Body Tabata Workout | POPSUGAR Fitness

Tabata is designed to push your limits, and this 30-minute workout is no exception. For anyone new to Tabata, it’s basically a more intense form of HIIT, alternating between bursts …

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