:quality(85):upscale()/2024/10/29/718/n/1922729/b95eed94672109efa92a03.58447404_.jpg "A 10-Minute Pilates Focused Core Workout with Lindsay Arnold")
Known for her thrilling, energetic performances on “Dancing with the Stars”, alumni Lindsay Arnold is no stranger to staying active. Fans of her 30-minute dance circuit workout will love this …
:quality(85):upscale()/2024/10/18/840/n/1922729/739d1ad86712b29a6ab663.35566876_.jpg "A 45-Minute Cardio and Cardio Barre Workout From Jake Dupree")
International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you’ll almost forget that you’re working out! In this remix video, we’ve combined two …
:quality(85):upscale()/2024/10/04/697/n/1922729/51dc4d5967000d5b2b9603.12462387_.jpg "A Quick 5-Minute Ab and Oblique Workout")
Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir …
:quality(85):upscale()/2024/09/16/709/n/1922729/1ee9544c66e8563ba8edc2.23399134_.jpg "A Quick 10-Minute Strength Workout with Tanner Courtad")
“Sometimes pressing play and just starting is the hardest part,” says fitness instructor Tanner Courtad in this total-body workout video. “But what you’ll always find out is that you build …
:quality(85):upscale()/2024/08/16/987/n/1922729/572fdd6f66bfd5c2d0ba76.07801405_.jpg "10-Minute Oblique Workout With Jake Dupree")
Slightly strapped for time? Look to Jake Dupree for a fun-filled oblique workout that’s only a mere ten minutes. In the session, Jake is assisted by Lily Huber, who does …
:quality(85):upscale()/2024/06/02/405/n/1922729/2495a961665c30b2de47b0.58210601_.jpg "Get Moving With This 30-Minute Core and Glutes Workout")
Get moving with this 30-minute session focusing on core work and glutes. Led by Class Fitsugar instructor Natalie White, and assisted by Madisyn Maniff and Sierra Fujita, this fun class …
:quality(85):upscale()/2024/03/29/612/n/1922729/cc08a0706606c506be2154.83613717_.jpg "How to Do a Side Bridge Exercise")
Stability is the “vibe” we’re all seeking these days, whether it be financially, mentally, or physically. Now, I’m in no position to give financial advice and I pay a therapist …
:quality(85):upscale()/2024/03/28/761/n/1922729/e7c81d496605a614320259.40647672_.jpg "Crunch Exercise: How to Do It, According to an Expert")
Crunches are a classic core-strengthening exercise. Whether you’re a frequent gym-goer or a fan of home workouts, there’s a good chance you’ve already come across them before. Considering that crunches …