Long-term stress is making us sick, these 7 steps can break the cycle
We talk about stress all the time: “It’s been a stressful day”, “My boss is stressing me out”, “Try not to stress about it”. An online search for the words …
cortisol
The Hormone That Keeps You Energised and Healthy All Day Long
Home Health Cortisol: The Hormone That Keeps You Energised and Healthy All Day Long Cortisol is a stress hormone that your adrenal glands, the endocrine glands on top of your …
Influence of stress on dementia doubted as PTSD may double risk
The connection between chronic stress and the onset of dementia may not be as clear-cut as previously thought, with other mental health conditions potentially doubling your risk of developing the …
How Proper Sleep Aids in Weight Loss? 6 Benefits to Know
Home Health How Proper Sleep Aids in Weight Loss? 6 Benefits to Know When you’re trying to shed those extra pounds, make sure to get proper rest. Let’s explore how …
7 Warning SIGNS That Can Cause Negative Effects on Your Body
Home Health High Cortisol Signs and Symptoms in Women: 7 Warning SIGNS That Can Cause Negative Effects on Your Body If you are constantly under stress, then your adrenal glands …