Woman shares how she lost 22 kgs in 8 months with no gym or strict diet plan
Home Health Weight loss story: Woman shares how she lost 22 kgs in 8 months with no gym or strict diet plan | woman shares how even with her no …
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Woman shows how she lost 7 kgs in just 21 days with intermittent fasting
Home Health Weight loss story: Woman shows how she lost 7 kgs in just 21 days with intermittent fasting Woman shares how she lost 7 kgs with this diet, read …
Woman shares how she went from 130 kg to 64 kg with just this one exercise
Home Health Weight loss story: Woman shares how she went from 130 kg to 64 kg with just this one exercise Woman shares how she lost half of her body …
Woman shares her story of how she lost 10 kgs with protein-packed vegetarian diet
Home Health Weight loss story: Woman shares her story of how she lost 10 kgs with protein-packed vegetarian diet Woman shares her story of how she lost 10 kgs by …
Fitness expert shares one food to cut out to get rid of belly fat
Fitness guru Gerard Hall has shared a simple yet effective tip for those looking to shed belly fat quickly. In one of his many TikTok posts, aimed at helping followers …
95p vegetable can help improve gut health and immune system, says nutritionist
A nutritional therapist has revealed that a common vegetable could be the key to boosting gut health and strengthening the immune system. Maz Packham, a nutritional therapist, has highlighted the …
Three winter foods that can help boost your immune system
An expert has issued a rallying cry to help people reinforce their immune defences through the power of foods found in your local supermarket aisle. Phoebe Liebling, nutritional therapist at …
Content creator Srishti Dixit shares how she lost significant weight without giving up on anything
Home Health Weight loss story: Content creator Srishti Dixit shares how she reduced body fat without giving up on anything Content creator Srishti Dixit shares how she significantly lost weight …
How woman lost 32kgs without giving up on her favourite treats
Home Health Weight loss story: How woman lost 32kgs without giving up on her favourite treats Woman shares how she lost weight without giving up on her favourite treat, read …
How to reduce cholesterol and blood pressure with simple ingredient
A doctor revealed the powerful ingredient people should add to their diets to lower cholesterol and reduce blood pressure. Dr Blake Livingood, a popular video creator, has gained a loyal …