4 essential things to do in morning for good digestion
Home Health Gut health: 4 essential things to do in morning for good digestion How we start our day can help define how the body may function for the rest …
Digestive Health
Festive bloating? 5 Simple ways to get relief from indigestion and other stomach issues
Home Health Festive bloating? 5 Simple ways to get relief from indigestion and other stomach issues Festive season is all spreading laugh and joy and enjoying foods, but it may …
Ginger tea to probiotics, 5 home remedies to get instant relief
Home Health Bloating tips: Ginger tea to probiotics, 5 home remedies to get instant relief Bloating is a common problem, specially during festive season when there is so much devour. …
How to manage constipation during festive season? 5 tips
Home Health Gut health: How to manage constipation during festive season? 5 tips Festive season is all about traditions, cherishing bonds and the delicacies. Devouring on these festive feasts The …
6 homemade morning beverages to boost digestion and metabolism
Home Lifestyle Weight loss drinks: 6 homemade morning beverages to boost digestion and metabolism Just few homemade drinks can help with gut health and boost metabolism. This can aid in …
Do you know what happens when you eat amla everyday?
Home Health Do you know what happens when you eat amla everyday? Amala, or Indian gooseberry is one of the healthiest fruits to add in your bowl. Read on what …
How to Keep Gut Healthy in Monsoon? Expert Shares 5 Important Lifestyle Habits
Home Lifestyle How to Keep Gut Healthy in Monsoon? Expert Shares 5 Important Lifestyle Habits Maintaining a healthy gut routine is essential, especially in the monsoon season as risk of …
‘Fart walking’ is now a thing and experts say it is good for you
Mairlyn Smith, actress and cook, recently revealed on TikTok that she and her husband go for a walk after dinner to release their pent up gases. Smith calls these strolls …
5 Foods You Should Never Pair With Curd For a Healthy Stomach
Home Health Indigestion Alert: 5 Foods You Should Never Pair With Curd For a Healthy Stomach The nutrients loaded in curd can damage your body when eaten with the wrong …
Seafood to Milkshakes, 5 Street Foods That Can Disrupt Digestive Health in Summer
Home Lifestyle Seafood to Milkshakes, 5 Street Foods That Can Disrupt Digestive Health in Summer It is common to indulge in tempting street delicacies during the summertime. But, certain foods …