4 Healthy Ways to Stay on Track During Festive Holidays
Home Lifestyle Weight Loss: 4 Healthy Ways to Stay on Track During Festive Holidays Here are few tips that can help you get through the holiday season without letting your …
Exercise
A 22-minute brisk walk can mitigate health hazards of sitting too long: study – National
Whether it’s a brisk walk around the block, mowing the lawn, or playing tennis, clocking 22 minutes of moderate physical activity every day may be enough to offset the unhealthy …
Obesity medicine euphoria warning: Experts tackle ‘miracle drugs’
Two experts see major challenges facing the adoption of new obesity drugs. Dr. Kavita Patel, a physician and NBC News medical contributor, believes fresh data from Novo Nordisk on Ozempic’s …
Apps show where people do it
Ever pack workout clothes for a vacation — only to unpack them, unworn, upon returning home? Perhaps the destination matters. Data from exercise apps, which track users’ physical locations and …
Weight-loss Injection Wegovy Launched In Britain, Shown To Reduce Body Weight
Home Business Weight-loss Injection Wegovy Launched In Britain, Shown Encouraging Results Research suggests Wegovy makes users feel they are already full so they eat less. FILE PHOTO: A selection of …
It’s ‘less than you might think’
Exercising is the key to boosting health and longevity, but it can be challenging to fit into our busy schedules. As a fitness trainer, I see a lot of people …
Why is Warm Up Important? 6 Reasons Why You Should Never Miss Stretching Before Exercise
Home Lifestyle Why is Warm Up Important? 6 Reasons Why You Should Never Miss Stretching Before Exercise Exercising regularly is one of the golden rules to keep the body healthy …