Banish ‘microscopic’ pests from your bed with simple weekly method
Dust mites are something you certainly do not want living in your bed sheets, and if you suspect you have an infestation, you’ll want to do something about it as …
expert advice
How to boost chances of fertility in men – and ‘killers’ to avoid
If you’re struggling with fertility issues and trying to conceive, there are numerous options available, from IVF to hormone treatments. However, a doctor warned men could be unknowingly causing problems …
65p cold remedy gets rid of mucus without going to pharmacy
As Brits brace for the peak of cold and flu season, many are looking for remedies to combat the annual onslaught of symptoms, ranging from sore throats to blocked noses. …
Dermatologist shares four-minute hack that will ‘thicken’ your hair
If you’re desperate for “thicker hair” but nothing seems to be working, a dermatologist revealed her secret weapon. Dr Neera, who shares her expertise on TikTok under the handle @dermatologysurgeon, …
Doctor says adding £1 item to shampoo ‘will help hair grow back’
If you’re finding it difficult to grow your hair, a doctor has revealed a simple change to your hair washing routine that could make all the difference. Hair loss and …
Lose stubborn belly fat that ‘hangs’ with two simple steps
Many of us want to lose fat around our bellies, but don’t know where to begin. Despite adopting a healthier diet and stepping up the exercise regime, it can feel …
Honey, Amla And 6 Other Fat-Burning Foods To Incorporate Into Your Diet
Home Lifestyle Weight Loss With Ayurveda: Honey, Amla And 6 Other Fat-Burning Foods To Incorporate Into Your Diet If you’re looking for a simple, more effective way to reach your …
Nightmares and poor sleep may be influenced by one surprising factor
Drifting off to dreamland can be an almighty challenge. When you’re wired on caffeine, battling stress, or tormented by bad dreams, you might wake up feeling as though you’ve hardly shut …
‘I’m a GP – these 6 common bathroom habits could put you at risk’
Many of us have the same bathroom routine we stick to on a daily basis. Practising good hygiene is vital for both our physical and mental wellbeing. However, certain bathroom …
There is only one way to get rid of head lice, says expert
An expert in nits and headlice has given advice on how to avoid them, how to spot them and how to get rid of them. Dani Knapp’s family business Nitty …