Doctor explains who should not consider intermittent fasting Changing your diet is one popular tried and tested way to lose weight. Put simply, regularly eating fewer calories is going to …
As we get older, parts of our bodies start to deteriorate. Certain organs are more affected than others and it will also depend on a range of factors including your …
As temperatures continue to drop, many of us will turn up the dial on our showers as a way to stay warm. While this may seem like a good way …
Skipping meals could be bad for your health, an expert warned (Image: Getty Images) Fasting is a commonly practised method to help aid weight loss. And while skipping meals may …