Popular breakfast staple cuts heart disease risk by almost a fifth
A good cup of tea with breakfast is something many of us enjoy. But now experts have agreed it is not only a pleasant way to start the day but …
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Two glasses of alcoholic drink daily linked to lower dementia risk
Wine is often thought of as a treat to accompany dinner or help you unwind at the end of the day. It is popular in the UK, with around 31 …
Blackberries are superfood that cut infection and inflammation
Gardens, parks and streets across the UK will be filled with blackberries next month as the common fruit comes into full season – and health experts say they are a …