The No. 1 way to manage your anger
After a frustrating day at work or fight with your significant other, calling a friend to complain might seem like a good idea. Venting won’t help you manage your anger, …
After a frustrating day at work or fight with your significant other, calling a friend to complain might seem like a good idea. Venting won’t help you manage your anger, …
It’s no secret that social interaction is one of the pillars of happiness. In fact, positive relationships keep us content, healthy, and can even help us live longer, according to …
Even the most socially agile person can find themselves dumfounded by some of life’s more awkward situations. There is no obvious way to deal with a friend negging you or …
We’ve all had that one friend whose tab is perpetually growing. Venmo requests for a split group tab always seem to get overlooked or perhaps they do a symbolic reach …
This story is part of CNBC Make It’s Tools for Happiness series, which details what we learned from taking a free happiness course offered by Harvard University. An 85-year Harvard study discovered that the …