ITV doctor urges daily breakfast item can stop sore a stomach
ITV’s much-loved Dr Zoe Williams has said that eating a daily serving of a common breakfast item can help your gut this winter to not only ward off the usual …
Gut health
Health expert shares shocking truth about supermarket apples
A health expert has issued a stark warning to supermarket customers after revealing a little-known fact about apples. Steve Bennett (@stevebennettmhp) regularly takes to TikTok to issue consumer advice and …
Daily morning beverage could improve your gut health fast
Boosting your gut health might be as simple as enjoying a beverage. Everyone could benefit from taking extra steps towards a healthier lifestyle. It’s common knowledge a balanced diet and …
Over a third of Brits feel run down during winter months
Brits only feel at their very best for 13 days-a-month, according to research. A poll of 2,000 adults has revealed that Brits only feel in good health for half the …
Ginger tea to probiotics, 5 home remedies to get instant relief
Home Health Bloating tips: Ginger tea to probiotics, 5 home remedies to get instant relief Bloating is a common problem, specially during festive season when there is so much devour. …
‘I’m a doctor – drink 12p juice to prevent inflammation and boost gut’
Many of us do our best to consume foods that are good for us regularly. However, this isn’t always possible and can be expensive, time consuming or even stressful to …
TV presenter Steph McGovern reveals diet strategy that ‘sorted’ health issue
Steph McGovern has divulged her secret to managing her IBS symptoms, claiming that a specific eating routine has “sorted” the issue for her. Irritable bowel syndrome (IBS), which affects the …
How to manage constipation during festive season? 5 tips
Home Health Gut health: How to manage constipation during festive season? 5 tips Festive season is all about traditions, cherishing bonds and the delicacies. Devouring on these festive feasts The …
Dr lists breakfast, lunch and dinner superfoods for healthy gut
Dr Tim Spector has highlighted a concerning connection between mental health and gut health. In an episode of Diary Of A CEO, the health expert, frequently seen on ITV’s This …
Warning gut issue could raise sharply your risk of Parkinson’s disease
We are all well aware that what we eat has a direct impact on our overall health and wellbeing. Eating too much fatty and sugary foods can put us at …