health diet - TodaysChronic

Eating this one food can ‘lower early death rate’ and improve heart, doctor says

Eating chillies could lower someone’s early death rate and improve their heart health, according to a consultant cardiologist. Dr Ameet Bakhai said a study had found that eating red hot …

Does The 90-30-50 Trend Really Works? Here is What We Know

by Margaret Jenner

Home Lifestyle Weight Loss Diet: Does The 90-30-50 Trend Really Works? Here is What We Know The 90-30-50 diet rule has taken over the internet and claims to help in …