What Is Functional Freeze? A Therapist Explains
For so many of us, productivity is king. But if you keep your game face on at work only to zone out as soon as you get home, hitting pause …
For so many of us, productivity is king. But if you keep your game face on at work only to zone out as soon as you get home, hitting pause …
The color of your discharge can say a lot about your health. In most cases, healthy discharge is clear, white or off-white, or slightly yellow, with varying consistencies. But what …
If you’re struggling to get pregnant after a prior smooth fertility journey, you’re not alone. Getting pregnant again isn’t always filled with passionate sex and exciting pregnancy announcements. Sometimes getting …
A viral strain of avian influenza arrived in the United States in early 2022 and has continued to wreak havoc on commercial poultry and farms across the US. The disease …
While some people associate winter with coziness and cheer, the colder months don’t feel quite as festive for everyone. For some, the darker days and colder weather can serve as …
You’ve likely heard of e-cigarettes, vapes, and chewing tobacco, but there’s a new nicotine alternative on the block. “Zyn” is a trendy brand of pouches being marketed as a “fresh …
Cold season is back, which means whether it’s you, your friends, or your family, someone is likely to come home feeling stuffy and achy. One of the reasons for this …
Say hello to a rising star in the world of spices: Ceylon cinnamon. This cool little spice is getting all the attention these days, with some TikTokers calling it “the …
It seems like there’s always a new workout trending on social media, but the latest one focuses more on exercising your mind than your body. Somatic training is a gentle …
You’re working at your desk, probably on your fifth Zoom call and second iced coffee of the day, when you realize you haven’t stopped shaking your leg for the past …