What Is the 30-30-30 Rule? Risks, Benefits, and How to Do It
:quality(85):upscale()/2024/03/14/964/n/1922729/ae75950e65f375844dbc48.61392008_.jpg "What Is the 30-30-30 Rule? Risks, Benefits, and How to Do It")
When it comes to fitness trends, there’s plenty of advice to sort through out there to help see you through your journey. Unfortunately, it can be hard to tell which …
health explainers
Excedrin Migraine vs. Extra Strength: Experts on Differences
:quality(85):upscale()/2024/11/06/893/n/1922729/fa77f4f8672bd12933ab69.67287039_.jpg "Excedrin Migraine vs. Extra Strength: Experts on Differences")
Whether you’re dealing with occasional headaches or frequent migraines, finding the right medication can make all the difference in managing your pain. When a headache strikes, the last thing you …
What Does It Really Mean to Be Delusional?
:quality(85):upscale()/2024/11/04/003/n/49351082/f2f49cf067295329804e39.23269742_.jpg "What Does It Really Mean to Be Delusional?")
From calling yourself “delulu” to saying you’re in a “delusionship,” the word delusional has become a prominent part of cultural slang. But I’m not sure it should be. With these …
What Is a Menstrual Cup? Experts Explain
:quality(85):upscale()/2024/11/01/717/n/1922729/4ae915596724fe1ea17e64.79568251_.jpg "What Is a Menstrual Cup? Experts Explain")
When it comes to period protection, it’s good to have options. This is especially true given recent research about toxic metals in tampons. While the majority of people who have …
Your Vulva After Birth: Experts Share What to Expect
:quality(85):upscale()/2023/03/17/874/n/24155406/7380274c6414c68e0a84b5.98600635_.jpg "Your Vulva After Birth: Experts Share What to Expect")
Despite an uptick in body positivity over the last several years, many people who’ve given birth still feel the pressure to “bounce back” fast. Often, that means losing weight, but …
Why Do I Yawn So Much? MDs Explain
:quality(85):upscale()/2024/10/29/987/n/49351082/3e0e51c1672164bfe300c1.01385001_.jpg "Why Do I Yawn So Much? MDs Explain")
Yawning can feel so good at times, but it can be pretty inconvenient (think: during a work presentation or when your friend is telling you about their breakup). Yawning can …
Can I Split a Time-Release Capsule In Half?
:quality(85):upscale()/2024/10/18/741/n/49351082/06e350fa6712912f181095.05633066_.jpg "Can I Split a Time-Release Capsule In Half?")
The following article contains spoilers for the “Tell Me Lies” season 2 series finale. If you’re captivated by the hit series “Tell Me Lies” along with the rest of the …
What Is Breast Density? MDs Explain
:quality(85):upscale()/2024/10/18/715/n/49351082/933e3c376712884994a872.77761392_.jpg "What Is Breast Density? MDs Explain")
Breast density is a hot topic in women’s health right now thanks to a new rule from the Food and Drug Administration (FDA) that went into effect in September. Under …
What Is a Breast Cancer Risk Assessment Score?
:quality(85):upscale()/2024/03/15/648/n/1922729/a2c30c0765f45c4b3dfb67.50137850_.jpg "What Is a Breast Cancer Risk Assessment Score?")
When people consider breast cancer screening, they likely think about mammograms, and maybe genetic testing. But increasingly, doctors are suggesting the breast cancer risk assessment score, a tool that’s used …
Is Sea Moss Good For You? Experts Weigh In
:quality(85):upscale()/2024/10/18/747/n/1922195/63c0236a6712934aa914e6.49080276_.jpg "Is Sea Moss Good For You? Experts Weigh In")
Within the vast ocean of wellness trends, you may have encountered the aquatic gem known as sea moss. This marine marvel, although technically an algae, has also been touted as …