Six lifestyle changes that could lead to a 73% lower risk of death
Healthy lifestyle habits are often stated to be the recipe for a longer life. While a healthy diet or exercise are often singled out as the most potent weapons you …
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Professor warns rise in 100 day cough cases is ‘significant concern’
A professor has issued advice about protecting yourself against a very contagious disease, known as the 100 day cough, as the UK is currently seeing a spike in cases. So …
Winter could raise risk of toasted skin syndrome – can be precursor to cancer
With temperatures creeping closer to zero, it’s extremely tempting to dust off the old water bottle or a heating pad and cosy up on the sofa. Worryingly, prolonged exposure to …
Dr Michael Mosley recommends one supplement to protect your brain
Dr Michael Mosley has revealed a “brain protective” nutrient that should take a place in your daily routine. Countless research suggests that a healthy diet can shield your brain from various …