Six changes you can make in your daily life to help you live longer
Doctors have shared a series of ‘quick and simple’ changes you can make to your daily life that could add years to your life. In a viral Reddit thread, healthcare …
health tips
Want to shed those extra pounds? Avoid these 6 foods in breakfast for faster weight loss goals
Home Lifestyle Want to shed those extra pounds? Avoid these 6 foods in breakfast for faster weight loss goals Make sure, if you are on a weight loss journey, you …
5 Effective Nutrition Tips to Keep Fitness in Check Amid Festive Season
Home Health Ganesh Chaturthi Special: 5 Effective Nutrition Tips to Keep Fitness in Check Amid Festive Season Amide festive season, healthy diet can go for a toss. However, following some …
6 Everyday Habits to Reduce Monsoon Flu Risk and Build Immunity
Home Lifestyle 6 Everyday Habits to Reduce Monsoon Flu Risk and Build Immunity – Expert Speaks The monsoon season brings much-needed relief from the scorching summer heat but also poses …
The super easy DIY health check that only takes 20 minutes
If you are over 40, you are eligible for a free NHS health check every five years. (Image: Getty) Forget invitations for expensive private health checks that come through the …
How to get rid of sweaty armpits by avoiding simple mistake
The cause of your sweaty armpits could be lurking in your bathroom cupboard. As the UK basks in some much-needed sunshine, many are quickly recalling the less enjoyable aspect of …
5 Effective Arm Exercises For Sitting Jobs
Home Lifestyle Say Goodbye to Arm Fat: 5 Effective Arm Exercises For Sitting Jobs If you’re looking for arm exercises that you can do while sitting, no worries! We have …
Feeling Dizzy? How to Avoid Fainting Amid Rising Temperature
Home Lifestyle Heatwave: Feeling Dizzy? How to Avoid Fainting Amid Rising Temperature? Fainting or feeling dizzy is a common problem amid scorching heat. With sun shining brightly overhead and mercury …
5 Lifestyle Tips to Enhance Immunity And Ward Off Deadly Diseases
Home Health World Health Day 2024: 5 Lifestyle Tips to Enhance Immunity And Ward Off Deadly Diseases As we observe World Health Day 2024, it’s essential to prioritise our well-being …
8 Essential Tips For Moms-to-be in Their First Trimester
Home Lifestyle Pregnancy Care: 8 Essential Tips For Moms-to-be in Their First Trimester The first trimester can be an exciting yet challenging time as your body undergoes significant changes to …