Why does stress lead to food cravings? Here is how to manage stress eating
Home Health Why does stress lead to food cravings? Here is how to manage stress eating Do you know why you crave comfort food only when you are stressed? Read …
Healthy diet
What happens when you eat peanuts regularly in winter? All you need to know
Home Health What happens when you eat peanuts regularly in winter? All you need to know Peanuts are supposed to be healthy snacks that serve health benefits on a platter. …
95p vegetable can help improve gut health and immune system, says nutritionist
A nutritional therapist has revealed that a common vegetable could be the key to boosting gut health and strengthening the immune system. Maz Packham, a nutritional therapist, has highlighted the …
Blood pressure could be slashed by eating five breakfast foods
In the UK around one in four people are living with high blood pressure – something that is referred to as a “silent killer” condition. Though it can lead to …
6 Ayurvedic diet tips to get that glow during festive season
Home Health Skin health: 6 Ayurvedic diet tips to get that glow during festive season Diet plays a pivotal role in everything. Acne breakout, oily skin is common during festive …
Avoid 1 lunchtime food to stop 3pm slump and ‘sugar levels’ from spiking
Darker days are here and it can be difficult to keep energy levels up, especially for those who work from home. To help, office furniture experts at Slouch have partnered …
Virat Kohli-Anushka Sharma drink special water imported from…., it costs Rs…
Home Lifestyle Virat Kohli-Anushka Sharma drink special water imported from…., it costs Rs… Virat Kohli is known to follow a strict diet plan. But the water he drinks is specially …
The one surprising breakfast treat experts say you should ditch to sta
This popular breakfast treat – though often believed to be healthy – is actually not always that good for you, experts reveal. While yogurt can be a fantastic addition to …
How much sugar should you consume daily as per your age? 5 tips to reduce sweet intake
Home Health How much sugar should you consume daily as per your age? 5 tips to reduce sweet intake Sweets can be irresistible sometimes and it is the first thing …
Diabetes Management to Weight Loss, 7 Low- Carb Foods to Add in Your Meal Plan
Home Lifestyle National Nutrition Week 2024: Diabetes Management to Weight Loss, 8 Low- Carb Foods to Add in Your Meal Plan Low carb diet serves health benefits in a platter. …