Does Turkey Make You Sleepy? An RD Explains
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With the holidays rapidly approaching, many of us are looking forward to big meals, fall festivities, and copious amounts of turkey. But as soon as the plates are cleared and …
healthy living tips
How Long Is a Cold Contagious? An Expert Explains
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Cold season is back, which means whether it’s you, your friends, or your family, someone is likely to come home feeling stuffy and achy. One of the reasons for this …
What Is a Menstrual Cup? Experts Explain
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When it comes to period protection, it’s good to have options. This is especially true given recent research about toxic metals in tampons. While the majority of people who have …
Taylor Swift’s Wellness Routine | POPSUGAR Fitness
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Taylor Swift never fails to impress. Whether she’s dreaming up ways to sneak into her own concert or showing out at a football game, she always goes above and beyond. …
19 Best TikTok ASMR Artists
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Don’t ask me to fall asleep before my nightly cranial nerve exam. ASMR (autonomous sensory meridian response) videos have been a long-time staple in my nighttime routine, but thanks to …
Is Sea Moss Good For You? Experts Weigh In
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Within the vast ocean of wellness trends, you may have encountered the aquatic gem known as sea moss. This marine marvel, although technically an algae, has also been touted as …
How to Feel More Energized, According to Experts
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If you constantly find your energy levels running low by the end of the day, you’re not alone. No matter how strong you start your day, stressors just seem to …
Is Wearing Socks to Bed OK? Experts Explain
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It might not be for everyone, but there’s something about a fresh pair of fuzzy socks on a cold winter night that sends us straight to dreamland. Call it a …
Busy Philipps Speaks About Her Adult ADHD Diagnosis
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The only reason Busy Philipps realized she had ADHD was because of her daughter, Birdie. Back in May, after Birdie’s school recommended Philipps take her oldest (now 16-year-old) in for …
Natural Remedies For Nausea, According to Doctors
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When nausea strikes, it’s hard to focus on anything other than treatment. Not only does nausea usually mean you’re on the verge of vomiting, but it can also be accompanied …