Heart health to digestion, 5 reasons to add sattu in your winter diet
Home Health Heart health to digestion, 5 reasons to add sattu in your winter diet This one ingredient is a season special that can be a part of your winter …
heart health
Not getting enough sleep? You might be at risk of heart attack
Home Health Not getting enough sleep? You might be at risk of heart attack – Here is what we know Sleep deprivation has become a common problem several people face …
Experts warn over-50s to ban one festive food to control cholesterol
The beloved British Christmas dinner might come with a hidden health risk, experts have cautioned, telling folks over 50 to cut processed meats from their festive feast for their heart’s …
What is rainbow diet? All you need know about adding colourful food in your plate
Home Health What is rainbow diet? All you need know about adding colourful food in your plate Rainbow diet is one of the newest concepts in the fitness world. Read …
Can air pollution put you at risk of heart attack? Here is what we know
Home Health Bad AQI in Delhi: Can air pollution put you at risk of heart attack? Here is what we know Did you know that the toxic air that Delhi …
Add these 6 superfoods in everyday meal to unclog arteries and keep cholesterol in control
Home Health Heart health diet: Add these 6 superfoods in everyday meal to unclog arteries and keep cholesterol in control Plaque formation in arteries clogs tha way for proper blood …
What is anti-inflammatory diet that helps Vidya Balan, Samantha Ruth Prabhu to lose weight?
Home Health What is anti-inflammatory diet that helps Vidya Balan, Samantha Ruth Prabhu to lose weight? Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet …
Eat Dr Amir Khan’s winter ‘superfruit’ to boost heart health
With the winter chill setting in, it’s the season where many seek measures to boost their wellbeing. After all, the dreary weather can induce a touch of the blues, but …
Doctor shares ’12 foods to avoid’ if you want healthy heart
There are some popular foods and drinks you should avoid or cut down on if you want to maintain a healthy heart. Dr Lott, a New York City-based acupuncturist with …
6 step guide to detoxify and improve digestion after festivities
Home Health Post Diwali detox: 6 step guide to detoxify and improve digestion after festivities Festivities are time when food gets hard to resist. Here is how to detox your …