Did you know sweet drinks are worst form of sugar that may risk heart attack?
Home Health Did you know sweet drinks are worst form of sugar that may risk heart attack? Sugary drinks may be more harmful than we think. Here is a what …
heart health
Blue Zone residents aged 100 swear by one breakfast for a longer life
Residents from the world-renowned ‘Blue Zones’ have revealed their secrets to a longer life, and it starts with breakfast. Greece, Costa Rica and Japan host three of the six extraordinary …
Heart surgeon shares harrowing reason he never drinks alcohol
After 25 years of experience in the operating theatre, a cardiac surgeon has revealed why he will never touch alcohol. Doctor Jeremy London took to TikTok to explain that in …
Which is healthy way of eating nuts? All you need to know
Home Health Soaked walnuts vs dry walnuts: Which is healthy way of eating nuts? All you need to know Nuts and dry fruits are often soaked overnight before consumption. But …
Why cases rise in winters? 5 steps for better healing
Home Health Heart attack recovery: Why cases rise in winters? 5 steps for better healing Heart attack cases tend to witness an uptick in the winter season. Read on to …
What happens when you eat peanuts regularly in winter? All you need to know
Home Health What happens when you eat peanuts regularly in winter? All you need to know Peanuts are supposed to be healthy snacks that serve health benefits on a platter. …
Heart health to digestion, 5 reasons to add sattu in your winter diet
Home Health Heart health to digestion, 5 reasons to add sattu in your winter diet This one ingredient is a season special that can be a part of your winter …
Not getting enough sleep? You might be at risk of heart attack
Home Health Not getting enough sleep? You might be at risk of heart attack – Here is what we know Sleep deprivation has become a common problem several people face …
Experts warn over-50s to ban one festive food to control cholesterol
The beloved British Christmas dinner might come with a hidden health risk, experts have cautioned, telling folks over 50 to cut processed meats from their festive feast for their heart’s …
What is rainbow diet? All you need know about adding colourful food in your plate
Home Health What is rainbow diet? All you need know about adding colourful food in your plate Rainbow diet is one of the newest concepts in the fitness world. Read …