What Is the 30-30-30 Rule? Risks, Benefits, and How to Do It
When it comes to fitness trends, there’s plenty of advice to sort through out there to help see you through your journey. Unfortunately, it can be hard to tell which …
When it comes to fitness trends, there’s plenty of advice to sort through out there to help see you through your journey. Unfortunately, it can be hard to tell which …
When it comes to period protection, it’s good to have options. This is especially true given recent research about toxic metals in tampons. While the majority of people who have …
Breast density is a hot topic in women’s health right now thanks to a new rule from the Food and Drug Administration (FDA) that went into effect in September. Under …
Most people agree that undergoing chemotherapy isn’t a fun experience, but everyone experiences the treatment and side effects differently. One potential side effect that is mentioned a lot is so-called …
This informational guide, part of PS’s Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say …
When you have a headache, the only thing that matters is how to make it go away. But finding the best remedy isn’t always easy. The first step is figuring …
There are plenty of parenting styles out there, and the right one for you ultimately depends on your personal preferences and your family. But there’s one style that’s consistently praised …
Finding the right parenting style is a delicate matter. Helicopter parenting, for example, can stunt a child’s emotional growth, leading many parents to look for a different solution. Enter: free-range …
Receiving a breast cancer diagnosis is terrifying, and it can be hard to wrap your mind around next steps. But factors like the disease stage matters. Knowing the stage of …
There are a lot of potential symptoms women can experience during perimenopause and menopause. Unfortunately, many aren’t discussed, which can cause you to be alarmed if you happen to experience …