Simple exercises could boost memory for 24 hours, study finds
A brisk walk, dancing or climbing a few flights of stairs may boost memory skills for around 24 hours, a study suggests. Exercise increases blood flow to the brain and …
memory improvement
7- healthy foods to boost brain power & memory from coffee to tomatoes
Have you ever wished you could boost your brain power and memory? Whether it’s to ace an exam, win at the next pub quiz, or stave off age-related disorders, what …