:quality(85):upscale()/2024/10/18/840/n/1922729/739d1ad86712b29a6ab663.35566876_.jpg "A 45-Minute Cardio and Cardio Barre Workout From Jake Dupree")
International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you’ll almost forget that you’re working out! In this remix video, we’ve combined two …
:quality(85):upscale()/2024/07/02/342/n/1922729/3037b2fb6683a86bbfb788.41496279_.jpg "10-Minute Bodyweight Cardio Workout | POPSUGAR Fitness")
Slightly pressed for time? Opt for this low-impact bodyweight cardio class with PS trainer Nicolette Amarillas. At only ten minutes, it might be quick, but it’s also bound to get …
:quality(85):upscale()/2024/03/29/765/n/1922729/8f291cfc6606f8eb577451.65689829_.jpg "30-Minute Full-Body Tabata Workout | POPSUGAR Fitness")
Tabata is designed to push your limits, and this 30-minute workout is no exception. For anyone new to Tabata, it’s basically a more intense form of HIIT, alternating between bursts …