Does Turkey Make You Sleepy? An RD Explains
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With the holidays rapidly approaching, many of us are looking forward to big meals, fall festivities, and copious amounts of turkey. But as soon as the plates are cleared and …
Nutrition
The food robust elders swear by and I eat daily
The oceans in and around Japan are believed to contain roughly 1,500 kinds of seaweed, which have long been a staple of Japanese cuisine. Depending on the region and the …
New federal funds boost Ontario school meals program by $108M over 3 years
EDITOR’S NOTE: An earlier version of this story overstated the number of Ontario children who will be covered by the National School Food Program, and has been updated with the …
Are Meat Sweats Real? Experts Explain
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The phenomena of meat sweats — the tendency to sweat excessively after consuming substantial amounts of meat — was perhaps solidified into pop culture fame by none other than Joey …
Nutritionist says foods will boost energy without resorting to coffee
Many Brits love to start the day with a coffee in order to feel refreshed and energised for what lies ahead. While it is certainly the case that the caffeine …
The World Food Prize Foundation announces changes to expand international reach
DES MOINES, Iowa — An Iowa-based group that strives to alleviate world hunger and awards an annual prize honoring individuals for their efforts to improve food availability, on Tuesday announced …
Liquid IV Side Effects: Experts Weigh In
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Liquid IV is an electrolyte powder designed to help you hydrate. Each packet contains electrolytes, including sodium, potassium, and glucose, all of which are supposed to help the body absorb …
You’ve been eating strawberries wrong all this time as doctor shares correct method
We’ve all been eating strawberries wrong, according to a one doctor who revealed the most nutritious way to consume the fruit. Dr Karan Raj, known for debunking health myths and …
Meet The “Beauty Omegas” That Stimulate Collagen Production, Among Other Benefits
Omegas are the “good” fats that are key to health. There is the anti-inflammatory omega-3 that supports the heart, brain, and metabolism, omega-6 which provides the body with energy, and …
What Is Dry Yogurt, and How to Make It?
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TikTok users love to obsess over a good snack: Cucumbers became trendy, spicy pickled garlic had a moment, and onion boils are currently all the rage. The latest food craze …