Name a more deliciously versatile product than cheese: it can be salty, mature, soft, or creamy—and sometimes even sweet. “There are entire cultures that can be defined by cheese,” opines …
New Delhi: India’s rural population has for long faced a decline in food and nutrition intake since the advent of neo-liberal policies in the early 1990s, says economist Utsa Patnaik, …
When I interview health and nutrition specialists, I like to ask what supplements they take regularly. The answer they give me every time? An Omega-3 supplement. Known as the “good” …
Rhian Stephenson, nutritionist and founder of the wellness company Artah, says riceberry is actually more nutritious than your regular long-grain brown rice. “Riceberry is renowned for its antioxidant and phytonutrient …
It’s not easy, having a body. It’s basically an entire ecosystem that you’ve been put in charge of without ever applying for the job. And now you have to water …
You’ve broken in your favorite pair of running shoes and prepped your fanny pack. But when it comes to running a marathon, there are old wives’ tales abound. Should you …
A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their health now and in the future. Dr Federica Amati, Head Nutritionist …
:quality(85):upscale()/2024/10/17/814/n/49351764/882e893467115871912b50.97586836_.jpg "Are Pumpkin Seeds Good For You? RDs Weigh In")
From pumpkin spice lattes to pumpkin cake, pumpkin gets plenty of (well-deserved) attention, especially once fall rolls around. But in the throes of carving out jack-o-lanterns and searching for Halloween …
:quality(85):upscale()/2024/10/18/747/n/1922195/63c0236a6712934aa914e6.49080276_.jpg "Is Sea Moss Good For You? Experts Weigh In")
Within the vast ocean of wellness trends, you may have encountered the aquatic gem known as sea moss. This marine marvel, although technically an algae, has also been touted as …
So overall, the weight loss we see from these high-quality studies is very small, and mostly with no change in body composition. The studies included people with different diseases, and …