‘I’m a nutritionist and I forbid my patients to follow this diet’
A nutritionist has spoken about the diet he ‘forbids’ his patients to follow – because it is leading to a surge in early cancer cases. Cancer cases in people under …
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‘I’m a nutritionist and you can lose weight without dieting’
Nutritionists have explained how people could lose weight without dieting as ‘summer diets’ have been branded ‘dangerous’. Every year, social media becomes obsessed with the concept of getting ‘summer body …
‘I’m a nutritionist – here are the best nine foods for weight loss’
When it comes to setting health and fitness goals, weight loss is among the most common aspirations. However, it can be easier said than done to shed the pounds. We …
This cheese could help weight loss and boost muscles nutritionist says
We love our cheese in the UK. According to Grocery Trader, it can be found in almost all British fridges – 94 per cent of them to be more precise. …
Nutritionist reveals the one common mistake many of us make
Losing weight is a common goal for many people, whether for health reasons or to alter their appearance. However, it is often easier said than done. Many of us are …
Beware! These 5 Healthy Foods Can Have Unwanted Side Effects
Home Health Beware! These 5 ‘Healthy’ Foods Can Have Unwanted Side Effects Here are 5 healthy foods that may come with their hidden side effects if not carefully picked. Read …
‘I’m a nutritionist – you should avoid these two foods from the pub’
With the Euros kicking off this weekend and England’s first game this Sunday (16th) many Brits will be planning to enjoy the tournament in a pub or bar. In fact, …
Experreveals worst biscuit to eat for your health – and it’s the UK’s favourite
As a nation we love biscuits, with more than 200 million of them consumed across the UK every day. Whether to dunk in our tea or just as a sweet …
Nutritionist reveals the 15 superfoods to eat to slash risk of silent killers
Dr Federica Amati speaking on ITV’s This Morning about the foods we should be eating more of (Image: ITV) A top nutrition expert has revealed the exact “superfoods” we should …
‘I’m a nutritionist – here’s the best three day diet to live longer’
The famous saying goes, “You are what you eat”. While this may seem like a throwaway remark it actually has a lot of truth to it. What we eat plays …