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These 6 high-protein nuts and seeds in morning can help burn calories

Home Lifestyle Weight loss tips: These 6 high-protein nuts and seeds in morning can help burn calories Nuts and seeds are healthy little delights that can help with weight loss …

A small handful of this tasty treat daily could slash cholesterol levels

by Margaret Jenner

High cholesterol is a serious issue in the UK, with around half of adults thought to be living with it. Although not immediately dangerous, if not treated it can lead …

How Many Almonds Should You Eat in a Day? Is There a Best Time to Snack on This Nutty Delight?

by Margaret Jenner

Home Lifestyle How Many Almonds Should You Eat in a Day? Is There a Best Time to Snack on This Nutty Delight? Almond is known as the king of nuts …