Thanksgiving morning is often a blur of last-minute meal preparation and frenzied chores. But for Beth Thomas, who typically hosts her family at her Boston-area home, most of the work …
The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ready to run up and down …
The latest obsession on TikTok is the “Winter Arc” challenge, which sees young people get ahead of their New Year’s Resolutions. Winter Arc TikTok is flooded with videos of young …
NEW YORK — A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they get to the meat of the agenda, …
LOUISVILLE, Ky. — Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she knows by name. The 71-year-old …
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just that. Stroke was the fourth leading cause of death in …
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of …
MISSION, Kan. — Outdoor conditioning while a heat advisory was in effect during the humid summer left 15-year-old football player Ovet Gomez Regalado pale and asking for water. After a …
TOKYO — If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day …
A drug approved to treat obesity in adults and teens is safe and effective for use in kids as young as 6 when combined with diet and exercise, a small …