Bengaluru: Being on a vegan diet can slow down biological ageing and changes to DNA, a small new study based on 21 pairs of identical twins has shown. A US …
A plant-based diet can offer numerous health benefits, but a new study suggests that the quality of these foods matters significantly. Consuming sugar and chips, although technically plant-based, may increase …
Plant-based cheeses contain more salt than dairy versions, as well as high amounts of saturated fat, experts have warned. Campaign group Action on Salt analysed the nutritional content of more …