To raise more emotionally intelligent kids, parents need to speak to them in emotionally intelligent ways. As a Harvard-trained neuropsychologist, I teach people communication styles that promote connection and independence, …
At the end of 2015, I felt stuck. After a near-death experience, I had to quit my job and retire early to prioritize my health. My health improved, but the …
We all have a certain level of attachment to our cell phones, but for some people, being without their phones or losing internet access can heighten their anxiety beyond normal …
What is clear is that the brain must be able to accurately regulate how strong a mental image is to avoid confusion between fantasy and reality. “The brain has this …