What Is the Carnivore Diet?
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The carnivore diet, popularized by Shawn Baker, MD, a doctor, athlete, and YouTuber, is precisely what it sounds like: eating only animal products, primarily meat. The extreme cousin of keto …
sarah glinski
The Dangers of Raw Milk, According to a RDN
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Whether or not it’s your top choice to add to your morning latte, dairy milk is a source of many essential nutrients, including protein, vitamins, and minerals. But in recent …