Drink four-ingredient juice to lose weight and ‘torch calories’
Every so often, people seek methods to shed a few pounds. After all, we all aspire to be healthy and look our best. However, a simple weight loss drink could …
smoothie
Doctor shares ‘perfect meal’ you need to consume every single day
In the current climate, it seems everyone is trying to avoid falling ill, with many resorting to vitamins and supplements in a bid to stay healthy. However, one doctor suggested …
Expert’s five-ingredient smoothie fights off colds before bed
The winter season not only brings gloomy weather but also marks the onset of the dreaded cold and flu period. Adults typically endure two to four colds annually, with the …