‘Take 2p pill every day in autumn and winter’ says GP
A skin expert is recommending that people take a vitamin D supplement costing just 2p a day to keep their skin healthy during the colder months. Dr Neel Patel, a …
A skin expert is recommending that people take a vitamin D supplement costing just 2p a day to keep their skin healthy during the colder months. Dr Neel Patel, a …
In 2023, Rowena Hennigan came to a difficult but necessary conclusion — she needed an extended break from work. Hennigan was dealing with disrupted sleep, anxiety, brain fog — all …
Home Lifestyle Mental Health Tips: 5 Practical Ways to Manage Stress Amidst This Hustle Culture Self-compassion, empathy is essential to improve your mental health. Expert reveal ways to balance stress …
This article first appeared in The Teaching Professor on April 22, 2019© Magna Publications. All rights reserved. For more articles like this, check out The Teaching Professor subscription! Do you …
Home Health World Cancer Day 2024: How Stress May Risk Developing Fatal Tumour? Cancer has become a leading cause of death and as per research, there may be a link …
Home Health How Stress Can Impact The Functioning of Thyroid Gland? Expert Reveals Stress alone won’t be a cause for thyroid disorder but may contribute to the worsening of symptoms. …
UPSC CSE Mains Exam: Union Public Service Commission Civil Services Examination Mains is a demanding test of endurance and intellect. It is a crucial phase of the UPSC Civil Services …
Home Health Stress Management: 6 Simple Everyday Habits to Lower Cortisol Level Who does not experience stress? Everyone does. Be it personal or work-related, chronic stress can seriously impact our …
Exercising is the key to boosting health and longevity, but it can be challenging to fit into our busy schedules. As a fitness trainer, I see a lot of people …