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supplements

Why You Shouldn’t Take Melatonin in the Middle of the Night

by Robyn Pickett
Why You Shouldn’t Take Melatonin in the Middle of the Night

When you’re constantly waking up in the middle of the night and wasting the last of your precious sleeping hours wide awake, reaching for a bottle of melatonin may seem …

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Is Sea Moss Good For You? Experts Weigh In

by Robyn Pickett
Is Sea Moss Good For You? Experts Weigh In

Within the vast ocean of wellness trends, you may have encountered the aquatic gem known as sea moss. This marine marvel, although technically an algae, has also been touted as …

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Menopause supplement makes hair ‘stronger’ and ‘improves sleep’

by Margaret Jenner
Menopause supplement makes hair ‘stronger’ and ‘improves sleep’

Women experiencing menopause symptoms are praising the transformative effects on their bodies, moods, nails and hair after taking a ‘game-changing’ natural supplement, which is now available at a discounted price …

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The Problem With the Lemme GLP-1 Daily Capsules

by Robyn Pickett
The Problem With the Lemme GLP-1 Daily Capsules

It seems like every day there’s a new supplement claiming to improve some facet of your health. Chances are, you’ve seen (and maybe tried) pills or gummies for your skin, …

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12p supplement could lower cholesterol and blood pressure

by Margaret Jenner
12p supplement could lower cholesterol and blood pressure

A groundbreaking new study has revealed that a vitamin supplement, available for as little as 12p in most high street stores, could significantly improve your cardiovascular health and reduce the …

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Do Collagen Supplements Work? Experts Weigh In

by Robyn Pickett
Do Collagen Supplements Work? Experts Weigh In

In the past year, I’ve seen various brands of collagen powder popping up all over my Instagram feed. From coworkers to friends to influencers, everyone around me seems to be …

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Best Supplements For Stress Relief, According to Experts

by Robyn Pickett
Best Supplements For Stress Relief, According to Experts

Supplements are nothing new, but in recent years, the industry has seen an influx of new options for every concern imaginable. With a wide variety of perfectly-packaged products ranging from …

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Kourtney Kardashian’s Lemme Gummies and Supplements Review

by Robyn Pickett
Kourtney Kardashian’s Lemme Gummies and Supplements Review

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our …

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Do Fish Oil Pills Have Benefits? Experts Weigh In

by Robyn Pickett
Do Fish Oil Pills Have Benefits? Experts Weigh In

Fish oil pills were once a buzzy supplement, but recent research has suggested that they may not be as good for your health as we once thought. Still, plenty of …

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Doctor says 18p pill ‘helps you feel fuller for longer’

by Margaret Jenner
Doctor says 18p pill ‘helps you feel fuller for longer’

Demand for collagen supplements has surged as the wellness sector blossoms, leading to a rise in queries about this protein. Amongst these questions is the potential impact of collagen on …

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